So have been on a real simplify our lives agenda which has been lots of journey's to the tip and charity shops

If you want to stay in the Anstey household (people excluded from this criteria!)

you have to be used regularly or seasonally

you have to be liked visually or practically

We have to want to choose you if we were going out today to look for you

We have become addicted to de-cluttering our stuff..Both me and Gary have always been quite good at this but now we have taken it to a whole new level

It has become a daily cry I never liked this what do you think..no me neither. or a shout of we don't want this do we....no I don't.

It is so freeing, I need to say this again IT IS SO FREEING

Its shocking how many emotional attachments and memories and feelings are in STUFF....

Those clothes you force yourself to see every time you go to the wardrobe that you are going to fit into (but haven't) guess what they aren't inspiring you they are reminding you to feel many negative emotions which probably are helping you to comfort yourself with the food. Because the real truth is Even if you lose the weight guess what you aren't going to wear them because if you do lose that weight you are going to be running to the shops to buy lots of lovely new clothes

they are also giving you a false idea that you have enough clothes. so when you go to go out you try lots of outfits on that don't fit or flatter you...so the best way to inspire you is to buy and keep clothes for now that fit you now that you like now that you look good in now. When we feel good about ourselves when we no longer opt out of going somewhere because of the awful process of trying the clothes that don't fit and come to believe that we will naturally treat ourselves and our bodies better